Author: NOELLE REN?E KOVARY
Title: The Self-healing Revolution
Description: Ryland Peters & Small, 2019. Hardcover. Pp: 160. Including 40 recipes,�The Self-healing Revolution�shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices, and self-care.If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy, and deeper vitality and feel like "yourself" in your own body, then�The Self-healing Revolution�is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks, and simple self-love rituals to reconnect to your body and ease life`s stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have, and nurture your body back to balance,�The Self-healing Revolution�is an essential read for everyone. ISBN: 9781782496977. Cond./Kwaliteit: Goed.
Keywords: 9781782496977
See more books from our catalog: Spiritualiteit
Title: The Self-healing Revolution
Description: Ryland Peters & Small, 2019. Hardcover. Pp: 160. Including 40 recipes,�The Self-healing Revolution�shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices, and self-care.If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy, and deeper vitality and feel like "yourself" in your own body, then�The Self-healing Revolution�is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks, and simple self-love rituals to reconnect to your body and ease life`s stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have, and nurture your body back to balance,�The Self-healing Revolution�is an essential read for everyone. ISBN: 9781782496977. Cond./Kwaliteit: Goed.
Keywords: 9781782496977
Price: EUR 9.50 = appr. US$ 10.33 Seller: De Slegte
- Book number: 2139175
- Book number: 2139175
See more books from our catalog: Spiritualiteit