Author: MICHAEL MOSLEY, MIMI SPENCER Title: The Fast Diet
Description: Short, 2013. Paperback. Pp: 224. Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life. ISBN: 9781780721675. Cond./Kwaliteit: Goed.
Keywords: 9781780721675
Price: EUR 7.50 = appr. US$ 8.15 Seller: De Slegte
- Book number: 2152137
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